Which weight loss supplement really works
I have been drinking this for a week and I do love the energy it gives. the only effects it can have is feeling very hot and sweaty cos it raises temp. I have developed Flu and headache. Yuri on October 30, 2006 at 2:59 pm said. Means, the drink what we prepare in night the same can we drink in next morning by keeping it over night. I have read from a variety of places that it is good for weight loss. Eating less plus using the mixture gave great results. Jethro Caspers on December 1, 2007 at 11:23 pm said. The effect is subtle and takes some time. KATHY on September 29, 2007 at 9:51 am said. You need to go to your doctor to find out if your weight problem is due to a medical condition so you can treat your specific problem. Galia Ivanova on July 4, 2006 at 8:05 am said. Sarah on October 15, 2007 at 9:46 am said. hence a fat burner. I am taking Nourkrin for thinning hair and I was wondering if the honey cinammon mixture would be all right to take with it. I wld like to know how many pieces of kodumpuli that you eat before every meal. Today is my first day trying the honey and cinnamon. i just want to ask any certain terms that we have to follow while we take this mixture. It really helps with digestions and I have lost about a half pound a day. Such as jogging or at least walking more. Hope it will work for me. After one week try a full cup of drink for a couple of days. Shilpa on March 19, 2008 at 3:20 am said. People have problems with weight loss for a variety of reasons. HiGalia,i am intrested in kudumpulli,but raj never replied how to take this. Ijust want to know whether following this will have any impact while trying for the baby. He says he is feeling lethargic and he is looking dull. I think I have already answered that question, but I will do it again for you. Then add the honey and stir until it dissolves within the cinnamon tea. Actually, it is up to you if you want to filter the mixture. I was adding extra cinnamon to my food here and there but had forgotten recently. Vonejing on February 4, 2008 at 3:22 am said. Tes on November 8, 2007 at 10:58 am said. Tamanna on June 15, 2006 at 9:37 pm said. I am not sure what the lime would do to the effects of cinnamon if anything. I am going to add this to my diet every day and will tell of my results. Let me start by saying that I too have been drinking this mixture for the past several days. Galia Ivanova on November 10, 2006 at 5:01 am said. Galia Ivanova on June 16, 2006 at 9:35 am said. Judith on November 15, 2007 at 3:11 am said. Neha on November 25, 2007 at 11:50 am said. Hai this sounds intresting. Lisa on January 20, 2008 at 5:16 pm said. Does the honey have to be raw honey, or can you use pure honey. It has been a long journey for me and I hope this is a bright new beginning. Hey Sapta, I read your comment and i think this could better help you check this link. I will give you my progress report next week. Chandra on December 20, 2007 at 7:00 pm said. My aunt used it in the same way you have mentioned but she had it only once a day (10 minutes before sleeping). I am sure exercise would help it along quicker. Janet on February 13, 2008 at 6:50 am said. Becky, WV on March 10, 2008 at 11:10 am said. I will also only eat 1400 calories a day and am trying to get to 30g. As for myself, I have done that and have had a variety of test done and have found out that I have insulin resistance or metabolic syndrome. Then I poor the boiling water into the cup with honey and cinnamon paste and stir until the honey dissolves. pls tell me how to take it. I am bit overwieght so thought of implementing plan but one doubt,the mixture what we prepare of one cup in night can we drink half cup in same night and half. Bhavani on January 10, 2008 at 9:21 am said. I have just started to drink the mixture from yesterday. Kristin on July 9, 2006 at 10:34 am said. I did this every day for two weeks without doing a ton of excersise and lost 15 lbs. Whenever I get the chance, I try and spread the word about the poisons finding their way into our daily lives, our foodstuffs and our bodies, and what we can do to lessen or even reverse their ill effects. True cinamon is also known as cylon cinamon. And the cinnamon powder that you get in the super markets(or packed ones) could very well be sawdust that has been coloured and artificially flavoured. At the same time I mix the cinnamon and honey in another cup and stir for about 1 min until it turns into paste. Honey and cinnamon drink will help you lose weight naturally and that takes some time, so you must be patient. Galia Ivanova on November 28, 2006 at 3:55 am said. I used it for over 8 months without any exercises or diets. Judith on February 11, 2008 at 12:20 am said. Judith on December 18, 2007 at 3:18 am said. Kleng on October 14, 2006 at 1:12 am said. I stopped it because i was irregular and I eat a lot. By filtering I mean to drink the transparent liquid, not the sticky cinnamon honey sediment. Amanda on October 7, 2006 at 12:07 pm said. Eating lots of carbs and fat and not getting enough exercise will make you and keep you fat- regardless of what else you may do. I also am going to try this cinnamon and honey drink starting tonight. I ve ordered lyse xl but to date i ve not received anything and they say that you need at least 1000mg min that is 1 fruit of a gram min. In fact using a coffee filter is not a must, I also have tried an ordinary strainer and it works OK for me. I looked into the benefits of cinnamon and was excited to see it is a good source fo fiber that prmotes weightloss. Because after boiling the water will be bit reduced, it may not be exact half and it may be more also. I see that you both showed interest in what raj said about a fruit called Kodumpulli. Kleng on October 28, 2006 at 1:36 am said. Sorry, but so far this seems like nothing but hype. Is it absolutely necessary to take the cinnamon with the honey. My diet consist of organic fresh vegetables, fruit, whole grain often not in the form of bread, lean meats, dairy, and limited amounts of fats mostly good fats such as olive oil. You will be able to post your photos and videos of making the Honey and Cinnamon Drink. Bhavani on December 18, 2007 at 5:28 am said. Everyone is free to share their experience and weight loss results in our closed group. Anju on November 16, 2006 at 7:59 pm said. SANDRA on November 2, 2007 at 10:37 pm said. I have to try cutting out the refined sugar and stick to eating whole grain bread and pasta. Does anybody else have a problem with the tea turning slimy. It is a very good idea what you suggest and you can try it and share the results with us. Does Honey and Cinnamon Drink Have Any Possible Side Effects. Bhavani on January 2, 2008 at 4:24 am said. Becky, WV on March 17, 2008 at 8:11 am said. For a week i was busy and went wild with home delivery. Gonna try this hope it works tonight is the first my question is does any kind of alcoholic drink combine with honey and cinnamon. Galia Ivanova on May 19, 2006 at 1:08 pm said. My diet is also not rich and i am overweight. I made changes to my diet prior to discovering this mixture which was cutting the amount that I ate. i will come back again after a week. I assure you that it will be OK if you just leave it out covered on the kitchen bench or in the microwave for the night. Do you know of any harmful effects of drinking down the entire unfiltered, but very flavorful, drink. I just wanted to let you know what I found today. I had to do a lot of research on my own and decided for myself I would try eating organic foods, herbs, spices, and keep practicing good eating habits in combination with exercise. I recently tried mixing cinnamon in with my coffee grinds in the morning before bruing my coffee. Is there a difference if i boil the cinnamon and honey in 1 c of water or using the kettle. I have been drinking it for a week, but nothing has changed. Shilpa on March 19, 2008 at 3:19 am said. If I had pushed him into trying this I would have thought he is just making excuses. Readymade cinnamond powder can be very old lose all its aroma and has to be adultrated in some form or the other. I advise everyone to start this immediately it really works. I am very overweight and need to reduce 22-25kgs to reach my ideal weight. I am very much impressed to read your blog. As per my requirement i eat no over eating. Galia Ivanova on May 25, 2007 at 11:16 am said. DO NOT add cold water to the mixture if it is less than 1 cup. I read somewhere that someone just took a teaspoon of honey before bed and lost weight. Stir well and drink 4 of the 8oz first thing in the morning on an empty stomach and the rest on an empty stomach before bed. Galia Ivanova on May 10, 2007 at 6:21 am said. Galia Ivanova on January 28, 2008 at 3:57 pm said. Oh I weigh 77 kg and will post results to clear any doubts. I have been taking this for about 3 weeks now. Then you can drink the liquid at the top of the container. Means the mixture has to be taken before half an hour of breakfast and is there any restriction for eating. Can I try boiling cinnamon sticks in water for 10 minutes then add honey and lime. Alma on October 4, 2007 at 10:52 am said. Galia Ivanova on October 5, 2006 at 6:11 am said. Muscle weight much more than fat and if you even put on an inch of muscle when you are excercising to lose weight, measure your weight is not the right thing to to measure your progress. I only get a drink or 2 from the filtered stuff. I wish you all the best Ally and I hope it will work for you the way it worked for me. Have You Tried Honey and Cinnamon for Weight Loss. Hi im interested also in using this honey and cinnamon for weight loss. will send my feedback next week. Is this usefull and help reducing my weight. But as we grow older, our thyroid starts slowing down. The cinnamon powder is just grinded cinnamon sticks. So i have just started it 2days ago. She did not measure her weight but she measure her waist and she lost two inches. Cinnamon can certainly help with weightloss since it assists in keeping blood sugar levels under control. Galia Ivanova on October 4, 2007 at 9:39 am said. Thank you in advance for all your advice. Galia Ivanova on May 18, 2007 at 7:24 am said. I have started using the cinammon and honey and will let you know the results in a months time. I have started taking the mixture but i think i was overdoing it i did one cup in the morning and one cup in the afternoon. As you can see from the title the cinnamon for weight loss is combined with honey in a delicious mixture, which recipe I am just about to reveal. I just boiled 1 cup of H2O and added about 2 tablespoons of the honey and stirred it up. Galia Ivanova on October 10, 2007 at 1:36 am said. Galia Ivanova on January 22, 2008 at 6:37 am said. Shakta on April 21, 2007 at 8:46 am said. It pretty much sums up everything you need to know about the honey and cinnamon drink. Hi, I just wanted to post this link about cinammon. Muscle weighs more than fat, so I am told that is where most of my weight comes from. Suzanne on July 31, 2006 at 4:37 pm said. Galia Ivanova on November 18, 2006 at 10:12 pm said. I started drinking last week, but when i weighed myself it showed me 1pound weight gain. Well, I recommend you to start in the evening and make one cup of tea of honey and cinnamon drink at a time. Im not sure of the honey-cinnamon drink but try this positrim drink which is a meal replacement drink. I also dont know if it is related, but i developed severe headache today. Yes, many of these conditions have to do with poor diet and the wholesale raping of our food supply. Give it a try and come back here to share your experience. I know it sounds too good and easy to be true, but I do believe it really works. It took a while for it to start working but when it did, it really dropped off pretty quickly. Please, have a look and let me know what you think. Tried filtering the tea through natural papertowels over a large wire strainer. Abigail on October 10, 2006 at 7:21 am said. Again after my pregnancy my post pregnancy weight was 79 and it dropped down later to 59. Geets on February 17, 2008 at 11:39 am said. Galia Ivanova on October 12, 2006 at 7:30 am said. Pure Honey is not the same thing as Raw Honey, so beware of that term. Janet in Tennessee on April 16, 2007 at 9:16 pm said. I recommend you to read these 10 tips to lose weight by the end of 2006, and I hope you will find what else you need to lose weight, besides the honey and cinnamon. Of course you can use ground cinnamon instead of powdered. The whole point here is to make the honey and cinnamon paste first and then poor the hot water. Bianca on December 7, 2006 at 8:14 pm said. Galia Ivanova on October 12, 2006 at 7:20 am said. Neha on January 4, 2008 at 11:36 am said. I also wanted to debate the poster that thought the more common cinnamon we get in the supermarkets was not the right one—the research I have seen was using the common cinnamon not the fancy TRUE cinnamon. But it will make the big drug companies very happy in having yet another long term customer hooked on their products. I do cardio workouts at the gym every day and incorporate resistance training into that when I am home. They say Not to add the honey while the liquid is hot. I have just started having this last night after reading about the success stories. Galia Ivanova on November 18, 2006 at 10:01 pm said. And I also would like to share with you one of the last comments (thanks to Michelle), so that anybody can read it. Is that OK if I add Honey and Cinnamon in warm water. As I promised, in my previous post about the benefits of cinnamon, in this one, about Honey and Cinnamon for Weight Loss, I will share with you an interesting fact, I found a few days ago, about the almost miraculous weight loss effect of cinnamon. Hi its been a week that i been drinking honey and cinnamon but. I dont think anyone is going to lose weight with this. BERNADETTE on July 10, 2007 at 6:55 am said. Jhana Kristine on October 18, 2006 at 5:37 am said. If you have success stories and results to share with us, please do that at: Have You Tried Honey and Cinnamon for Weight Loss. I boil a tea cup of water in the microwave until it starts to babble. And Today I plan on starting this cinnamon honey, thing. I read this website about two weeks ago and decided to start this mixture of cinnamon and honey and so fortunately ve already lost 2 kgs for two weeks and i am very very happy. What is cinnamon powder- Pls Tell mee Tamil name. As i got plenty of these i would like to try on kudumpulli. Also, you should also check out the hibernation diet. Priya on September 11, 2007 at 11:47 pm said. Galia Ivanova on July 31, 2006 at 3:05 am said. Kleng on October 25, 2006 at 10:40 pm said. Phil on February 1, 2007 at 12:47 am said. I managed to find a herbal product that actually contains Garcinia combogia ( Kodumpulli ) as its main ingredient along with other herbal ingredients that aid weight loss. Galia Ivanova on May 25, 2007 at 11:20 am said. I once lost about 30 pounds by taking 2 capsules of cinnamon before each meal. However, you should consult a doctor before start taking it. Can I just omit the honey and drink it with water, or add it to my food throughout the day. rememebr i am in Africa, Tanzania. But I hate the taste of cinnamon and especially cinnamon powder. When cleaning out the shower drain, it hits home. But he started this weight loss program on his own so he really should be feeling bad. Cover it for half an hour and then drink the half before go to bed. ANIL on October 21, 2007 at 9:42 am said.
Due to the great interest in this topic and the numerous comments and emails I receive every day about how exactly to prepare and use the drink, I decided to write an update post. Its official name is Garcinia cambogia (aka Gambooge, Malabar Tamarind or Kodumpulli). Just want to let you know I have been doing a lot of research of many sites. Belinda on October 12, 2006 at 8:35 pm said. Am from India and have tried this drink for a month. I just take straight cinnamon in a teaspoon and drink it with water twice a day. One can pour hot water over cinnamon, let it cool a bit, then add honey to the mixture. Coffee after coffee, gulping down little bottles of super-expensive energy drinks, deep breathing exercises. Vilant Mzunzu on November 21, 2007 at 5:29 am said. I will post my results soon. janet. please let me know anyone who has used this and got success. I have delivery a baby girl september still iam brest feeding. They also recommend pure raw unprocessed or uncooked honey. Amanda on October 22, 2007 at 9:42 am said. MONA on September 20, 2007 at 5:27 am said. And remember to come back here and share you experience. But I did find that people also use honey and lemon water for energy and also to loose weight. People who have tried this amazing weight loss drink say that they have lost about 3 kg (6-7 lbs) for 1 week. Terry on December 19, 2007 at 8:50 am said. If you do have a Facebook account, please feel free to join our closed Facebook discussion group about Honey and Cinnamon Drink. The ingredients were WV honey, cinnamon oil and cinnamon sticks. advise if Honey lime hot water drink would work as a weigh loss drink. In general I have felt great drinking the tea. Exploding Rate Of Adult Obesity Is No Accident. I started drinking the honey and cinnamon mixture the very same evening, and now two weeks later I feel much better. Galia Ivanova on April 12, 2007 at 4:03 am said. Can I just simply add honey and cinnamon powder to water (not boiled) and drink this. What we should be expecting from Mother Nature. Galia Ivanova on July 5, 2006 at 6:55 am said. While this is a perfectly good drink to have, it is not a magic bullet. Janet on February 12, 2008 at 1:34 pm said. You have to anyhow exercise while taking this drink. Jeanette on November 15, 2006 at 2:08 am said. Jhana Kristine on November 19, 2006 at 1:19 am said. I am sure that if I practiced some exercising I would keep it more around 127 lbs. Galia Ivanova on January 16, 2008 at 5:07 pm said. Galia Ivanova on May 4, 2007 at 11:10 am said. I just started the Honey and Cinnamon tea last night. Connie on January 16, 2008 at 9:55 am said. i am interesting abt that. Galia Ivanova on May 10, 2007 at 5:56 am said. Justin on November 15, 2007 at 12:23 am said. I went to the Capitol Market here in Charleston, WV and found a bottle cinnamon honey. Please someone tell me as am using it and want to be encouraged,. Itried filtering it but the stuff just blocks the filter. I got the recipie from another site where like a previous poster mentioned, the mixture was 2 teaspoons honey and 1 teaspoon cinnamon in a cup of boiling water. I use to look forward to the tea but that slimy stuff is making me hesitant. Galia Ivanova on May 10, 2007 at 5:19 am said. You told one cup of water, after boiling one cup or before boiling one cup. I did not measure or weigh myself but I do feel lighter and believe my arms and shoulders are firming up as well as thighs. But then when you get used to it, you start to drink it thinking only about the long lasting funny taste of sweet honey and rich cinnamon flavor in your mouth. Thanks galia and stay blessed. I will go to the health food store today to get some other honey and also look for cinnamon powder. Foxy on February 28, 2008 at 2:37 pm said. When a medical test is done, any result within a wide range is deemed normal. I read about this a while back but just never took seriously but started this morning then i searched the net and saw your site. Again the heating process will kill the honey benefits. I have lost 2 kg already, and I will go on for at least three more weeks to lose another 3 kg. I have read cinnamon powder and honey on internet. I guess you would just have to try it and see unless someone else posts their experiences with it. I ve been reading a lot about the garcinia and found it is effective in weight loss and I ve been using the cinnamon drink daily but not religiously because i have rheumatism and some days it is so bad that I have to take painkillers and several herbal concotions that I ve been advised so i miss out on the drink but it also helps in the desease. not sure of the weight loss things. Take care that you also eat sensibly a balance nutritional diet. I am also following it and trying for a baby as well. Hopefully, this will nudge me a bit in the right direction. Mix the cinnamon with the cup of boiling water (8 oz) and let it cool a little (15 to 30 minutes). 25. % small meals are better than 3 large ones and soups are a great substitute. If you are going to do the tea method, use a tsp of cinnamon in the morning and again in the evening, preferably before meals. It flushes away water from your body and helps in weight management. I kinda like the taste with cinnamon stick boiled in water and then i add honey. Can i use it for reducing my weight. i will post a mail after 10 days. By adding a simple but vital supplement to your diet: Iodine. I see your point: you want to drink a full cup of honey and cinnamon at a time, instead the recommended half cup. It is OK if you taking honey and cinnamon with psyllium husk. Katrina on February 1, 2007 at 9:14 am said. Nals on October 25, 2007 at 11:01 pm said. Sathya John on January 12, 2008 at 4:57 am said. It usually starts when you pass your middle 20s, slowly but surely finding it harder and harder to keep fit and trim, getting progressively worse as you age. I will call her this weekend to find out if she has any results. Hi has anybody found any good results, I am going to try today. HCA acts as a modulator of lipid metabolism meaning that high doses of Garcinia Cambogia extract containing HCA can significantly suppress fat accumulation and accelerates fat break down (proved by a study). It kills candida and any other other fungus in the digestive tract, along with many types of paracites as well. Olive on November 2, 2006 at 4:34 am said. Tell us all of your experiences with this tea. respond. Galia Ivanova on June 18, 2006 at 8:26 pm said. Drink the first half before you go to bed and the other half in the morning. I have been drinking this cinnamon concoction and must admit that it works wonders. Heating will reduce the good enzimes in the honey. I have read that if you buy local honey it can help with seasonal allergies and that is the main thing I was looking for when I did a Google search and found this site. If it is cooked, more than what is desired of the helpful indredients are destroyed. Joanie Fritts on June 16, 2007 at 9:18 pm said. Galia Ivanova on October 26, 2006 at 8:38 am said. Galia Ivanova on November 1, 2006 at 5:03 am said. I constantly stress the need for proper nutrition and healthy, holistic living. Chandni on November 4, 2007 at 7:42 am said. I started working out a few times a week and lost maybe a pound per week. I felt energetic but I was not losing much weight. GeorgeD on April 1, 2007 at 10:42 am said. Natural Living explores new, natural and even controversial non-mainstream alternate methods for addressing health and wellness issues concerning women in the 21st century. I started on this honey and cinnamon last night and had another one this morning on an empty stomach, but i didnt filter it. I know that Bianca have also read about these doubled amounts quite some time ago and asked me the same question which are the right quantities. of dietary fiber a day. It has a much lower GI and will not make your blood sugar rise the way honey will. I think it is better to get the bark and powder it yourself. As you say the cinnmon and honey mixture should be taken half an hour before breakfast, is it ok to have coffee before that. In the morning, when i drink half a cup cinnamon honey water and i go to sleep again and then i drink my tea when i wake up again. It has the same weight loss effect as the acid breaks down the fat by combating the alkaline in the body. Could we just add hot water in the cinnamon, and later after cooling happens shall we add honey, so that honey is unaffected with the hot water. Chris From Mich on February 28, 2008 at 12:00 am said. please suggest. You see yourself in the mirror, that tired face staring back at you. There will be a lot of sharing and discussions about the original recipe preparation. I have added additional cinnamon but I can see why you you would want to strain. So avoid anything that is from these countries. I will now order the product and see because the fruit is not available in my country. There are 2 other reasons why most of us are iodine deficient. Would like to add that weight today is 90Kgs and my target is to lose between 30 to 35kgs. I m taking this mix for the past 2 weeks. The moment something else is added such as changing eating habits and additional excercise then the mixture is a hype since all that was needed was to eat less and exercise more to lose the weight. Belinda on October 10, 2006 at 8:37 pm said. I tried boiling cinnamon sticks and honey and water and the taste is much better. However, I do not recommend you do that since the first day you start. I wonder if there are any scientific studies about this that would shed some light on the matter of who would actually benefit from this and to what extent. Can I try boiling cinnamon sticks in water for 10 minutes then add honey and lime. Suzanne on July 30, 2006 at 5:49 am said. Once i was on a diet of 2-3 oily fried stuff for breakfast, tibetean food for lunch(with butter tea) and lost of snacks and dominos pizzza for dinner. But if you feel anything strange such as stomach aches or tension- stop immediately and go back to only half cup at a time. I stopped for after 3 weeks and gained 6 pounds. I have read about honey and cinnamon on the internet and also on this blog. Lulu on September 30, 2007 at 5:15 pm said. See what he will say about the breastfeeding and the cinnamon. If taken regularly it reduces the weight of even the most obese person. I finally bought a cinnamon spice tea from the health food store. This seems to be almost a forgotten thread. Galia Ivanova on June 13, 2006 at 7:14 am said. by filtering it do you mean to drink the transparent liquitd or the liquid that is sticky after stirring it. Pls. Have read all the comments twice already and further to that need to understand a few things:-. I have just been using the honey from Wal Mart. Oh yeah, the first couple of weeks like a dream for me. Anna on February 27, 2008 at 10:31 pm said. Dont expect very quick response and each body ahs its own mechanism of responding to such things so to some will be faster but to some twill take time give youself a montha nd you will see a very big difference. I am still going on with the paste and hope to loose more as my goal is loosing about six kgs. all useless. Cinnamon is an antioxidant that aids fat burning (just like the green tea), so it really can help you. The honey and cinnamon aids in digestion and rids body of stomach related disorders. Ran-Lee on November 22, 2007 at 5:07 pm said. Kiran on November 13, 2007 at 12:43 am said. If you are using honey that was heated during the packing process the enzimes are already damaged. For some people it is because of eating in excess, thyroid problems, or a number of other health reasons. Galia Ivanova on December 6, 2006 at 6:41 am said. i was 72 kgs before and after the taking this went down to 50. Cinnamon works by 2 mechanisms: it stops the huge insulin surge after a carb meal, and cinnamon is a very potent fungicide. I promise to share my weight loss success story as a comment to this post. You see, the thyroid is responsible for regulating our metabolism. Manda on November 2, 2006 at 12:41 pm said. to have the impact. Violetnoir on November 7, 2006 at 12:05 pm said. Is it possible to put the honey in hot water, drink it and take 2 cinnamon capsuels. Can I drink a cup of this cinnamon-honey recipe in the morning and then eat teaspoons of honey (liquid form) before bed. Vilant on November 19, 2007 at 5:58 am said. Deeps on February 22, 2007 at 12:44 am said. Well, I have been drinking this mixture for seven days now, morning and evening. As most herbal weight loss products are recommended to be taken half to one hour before meal, I think this could work for the honey and cinnamon drink too. Iodine is essential to a proper functioning thyroid and preventing hypothyroidism. Have been walking 2 miles every day (unless it rains) sometimes I get 3 but can finally feel like I can honestly say something has helped. Just read the blog and I too want to try it out. Can ground cinnamon be used instead of powdered. I went back to taking the drink and noticed that I was losing 2lbs per week. Galia Ivanova on December 22, 2007 at 10:24 am said. Unless he is diabetic because cinnamon lowers blood sugar fast. Sneha on September 13, 2007 at 11:55 pm said. I will appreciate very much if you share your experience with the drink here. Thank you very much for sharing your experience with us. These diets can help you lose up to 20 lbs a month. Also I am unable to workout due to my very tight schedule. Hi, my question is about the preperation. Can someone pls. I will definitely post in some update as soon as I see some difference. Is it ok. This is to tell you it does work it has taken about 3 weeks but can tell a difference and have more energy than I have in a while. The taste is good the first couple of days and you love it. Primarily found in very small quantities in seawater, soils are naturally deficient in iodine, especially the further away you get from the ocean. I have lots of hope from this mixture. Minx on February 29, 2008 at 1:45 pm said. It was so easy and fast to make it with the cinnamon already in the honey. Tyrelle on November 26, 2007 at 9:25 pm said. About 10 minutes after beginning to drink this, I became violently ill. And it is a strong spice, I can feel a little burn when I have cinnamon honey toast. Galia Ivanova on October 14, 2006 at 2:22 pm said. Becky, WV on March 11, 2008 at 6:58 am said. I am plan to starting on cinnamon and honey today. If you are feeling sick maybe you should cut down on the cinnamon and gradually add more as you go along. Caution them to use only freshly ground cinamon and only Cylon cinnamon. I take the drink in the morning plus beforegoing to bed at night. So you loose a few pounds, after which it becomes uselss. Cinnamomum zeylanicum is the botanical name of the stuff that really works. It is delicious and has a wonderfull aroma. 1 cup each. I heard about this cinnamon and honey from my friend who has lost weight because of the mixture. Bhavani on January 2, 2008 at 4:45 am said. That means no candy, chips, cookies, white bread, or other junk food. Judy on February 19, 2008 at 4:48 pm said. Wasted all my time and money (even bought the most expensive honey on the shelf). I request you Galia Ivanova to include the above in your article. The cinnamon is an antioxidant that is actually burning the fat. I will try this for another 2 months and then will decide to continue or accept my weight. I would like to try today itself. Scientifically, its said that this drink cleanses your digestive system. And contrary to popular belief, fluoridated water is actually rather poor at preventing tooth decay.
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